By Katharine Romefelt
Our brains are wired to focus on the negative. Back before civilization, it was more important to know if a lion was about to chase you than to notice a beautiful sunset or the bloom of spring. But life-or-death matters are less common these days, so why dwell on aspects of your life that bring you down?
This Saturday is Happiness Happens Day! Retrain your brain by seeking out the positive things in life.
“I think you can really find happiness in the moments,” said Veronica Newlin, as she blissfully savored her pizza at Abrosia Café on Sunset.Details